Campaign messages

When you live with someone with depression, you can help them recover, but you need to take care of yourself too.

Depression after childbirth is very common. If you think you may be affected, seek help.

Depression can be treated. If you think you have depression, seek help.

If you feel like life is not worth living, reach out for help. You are not alone. Help is available.

There is a lot that can be done to prevent, and treat, depression in older age.

If you think your child might be depressed, talk to him or her about any worries or concerns, and seek professional help if needed.

If you know someone who may be considering suicide, talk to them about it. Listen with an open mind and offer your support.

There is a lot that you can do to keep mentally strong. If you feel that you may be heading for depression, talk to someone you trust or seek professional help.